Gourmet Food on Demand
Gluten & Sugar Free

ROSE & MARY PHILOSOPHY

Rose & Mary work together in harmony to bring you dishes that are nutritious, clean and delicious. But these two characters each have their own strong opinions about what makes a dish great.

Rose Says

Rose&Mary work together in harmony to bring you dishes that are nutritious, clean and delicious. But these two characters each have their own strong opinions about what makes a dish great.

Rose is all about sourcing the finest ingredients, balancing sophisticated flavours, and cooking with a light touch. She believes that if you use excellent produce and traditional cooking methods, you can’t go wrong.

Rose's cuisine reflects the diverse geography of Italy, with a light touch of a modern international globetrotter who knows her food around the world. You will find a diverse set of gluten-free pastas, or risotto, but you will also be surprised by the touch and interpretation of that exotic superfood you did not expect. Yet, the three essential ingredients and features of her cooking are seasonality, tradition and the abundance of local produce.

Together with Mary, Rose is bringing together a menu that will WOW you with its mix of lightness and rich flavours.
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Mary Says

Mary is all about the nutritional balance of a meal. She's the one making sure your meal has an optimal balance of healthy fats, lean proteins and nutrients and fiber from fresh vegetables.

Mary won’t ever compromise on clean eating. That’s why she’ll never let gluten, refined sugar and processed food into her kitchen. You’ll also never see anything deep-fried or hydrogenated.

Mary has studied the strong link between sugar consumption and the prevalence of diabetes and heart disease. She can draw diagrams and cite research, but she prefers to simply leave it out of her food.

She’s also felt the “quick fix” that sugar and gluten offer – giving us a rush in blood sugar, but making us bloated shortly afterward. She’s seen the positive effects from cutting it out of her diet.

While “gluten-free” has become a common label on packaged foods, Mary doesn’t believe in using substitutes to remind you of bread. She prepares wholesome meals that satisfy you so much you’ll never notice they were gluten-free.

Together with Rose, Mary is bringing together a menu that will WOW you with its mix of lightness and rich flavours.
READ MORE

Gluten Free

Sugar Free

100% fresh

Gourmet

Grass-fed, free-range meat

Fresh-caught seafood (Sea to plate in 24 hours)

Select market-fresh vegetables

Obsessive sourcing

Biodegradable custom packaging

High-tech delivery, low carbon footprint

How it works

At your desk? Order from our website in just a few clicks.
In the neighborhood? Stop by our kitchen at 177c Priory Road, London N8 8NB. On the go? Download our app and order at the touch of a screen.
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Choose your meal
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Order By App, Web or in person!

We’ll take your order between 5:00pm and 9:30 pm
Monday through Saturday.

Hosting a party?

Wow your guests with our healthy gourmet food! If you’re hosting a group of 10 or more people, please contact us directly at party@roseandmary.com at least 3 days before your event so we can stock up on the finest and freshest ingredients for your big bash.

Reviews

Who knew healthy food could taste so good?
Read what some fellow food lovers have to say about dining with Rose & Mary:

@MuswellHMums

Jul 13 — 2015
Amazing food that is actually good for you by @roseandmaryfood. I thoroughly enjoyed it!

@JonnieJensen

Aug 05 — 2015
The food and everything about @roseandmaryfood is awesome @Nyishaaargh #MuswellHill #LDN

‏@DeannaDuda

Jul 23 — 2015
@roseandmaryfood I am so so honoured! I enjoyed every single bite! Delivery was fast & food was out of this world. Well done

@textdater

Sep 29 — 2015
@roseandmaryfood your food came highly recommended by @beyondsocialbuz & we can't wait to try it!

@AdamolaC

Sep 08 — 2015
great food, guys. Really enjoyed! Crazy fast delivery too.

@Cris_Barnett

Sep 04 — 2015
The best delivery food in North London and the most stylish owners too!

@BonaFideStudio

Sep 02 — 2015
your #pisto just rocks

@BonaFideStudio

Sep 02 — 2015
We love and highly recommend to all our customers @roseandmaryfood

@Max_Health_UK

Sep 01 — 2015
Thank you @roseandmaryfood for fantastic meeting and tasting session on Friday. We love what you do! #glutenfree #healthy #sugarfree

@Bone_Fide_Studio

Sep 19 — 2015
we loved and licked every crumb! Keep our bellies #singing

@regalmagazine

Sep 24 — 2015
I hear great things about @roseandmaryfood so give them a follow and a call to try out their culinary delights

@beyondsocialbuz

Sep 16 — 2015
Three orders so far, all utterly mouthwatering

@OliverBridge3

Sep 16 — 2015
If you live in #northlondon you have to try these guys. Ordered last week and amazing. #gluten and #sugar free

@OliverBridge3

Sep 10 — 2015
Just to say: @bexbeach you are an angel for introducing me to @roseandmaryfood - I am in heaven and only on the soup!

Join the movement

We’re looking for friendly drivers and bikers who can deliver our delicious food from kitchen to door as fast and fresh as possible. Join our small team of fun, dedicated people who are committed to a healthy working environment. Email us at jobs@roseandmary.com

STAY IN TOUCH SPREAD THE LOVE

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